I found this somewhere online.
It works wonders on a sunny day, no matter the temp outside.
Go outdoors and stand with your feet hips width apart.
Raise your face and the palms of your hands towards the Sun and visualize those rays entering your own body through your forehead and the palms of your hands.
Imagine this sunlight traveling all through your body, restoring you to perfect and complete health.
Then, as the light leaves from the soles of your feet, give thanks for your healing from your heart!
It works wonders on a sunny day, no matter the temp outside.
Go outdoors and stand with your feet hips width apart.
Raise your face and the palms of your hands towards the Sun and visualize those rays entering your own body through your forehead and the palms of your hands.
Imagine this sunlight traveling all through your body, restoring you to perfect and complete health.
Then, as the light leaves from the soles of your feet, give thanks for your healing from your heart!
